Duration: 90 minutes
Capacity Requirement: 20 people/ workshop
Duration |
Activitites |
5 minutes |
Welcome and introduction |
45 minutes |
Talkshow Jio Health Doctors provide useful information and tips in maintaining mental and physical wellbeing at workplace |
15 minutes |
Insurance Expert Sharing protection plans with the right coverage on how to take care for the different aspects of your well-being, as well as that of your family
|
20 minutes |
Q&A with experts |
5 minutes |
Closing workshop |
Topics
UOB Vietnam collaborate with Jio Health to design a series of health talk workshop with 40 topics, providing the most comprehensive health knowledge, complimentary for your business.
Topics |
Description |
Office stress |
Common office stress awareness and how to face it |
Overcome COVID-19 |
COVID-19 and its affect in our life and ways to reduce stress |
Lung cancer in young people – The Truths |
Cigarette and E-Cigarette Nasopharynx Cancer - Causes and early signals for acknowledgement and prevention
|
Solutions for “exhausted” eyes |
Exhausted eyes causes and exercises to prevent them |
Preparation for an easy and gentle birth |
Diet and lifestyle guidance (Psychiatrist advice for pre/post birth mental development) |
Preventing cancer from the root causes |
Medical knowledge of cancer and how to prevent, prediagnose it by early signals Guidance for taking care of cancer patients (diet, lifestyle, etc.)
|
Understanding of 3 common illnesses of office workers |
Muscle – Bone – Joint: Introduction of common joint illnesses - Causes and excercises to prevent them |
Understanding the skin |
Skincare for ageless, healthy skin (lifestyle, nutrition’s, organic products, etc.) |
Vegetarianism in young people |
Eat right, healthy, and full of nutrients |
Elderly people and notice
|
Fall prevention Prevent dehydration
|